pstrongBring More Peace and Fulfillment into Your Life by Creating an Internal Space of Tranquilitystrongp pTransform how you react to stressful situations by building a calm mental space to unpack your thoughts and emotions. Your inner place of calm lies in the gap between negative thoughts and actions, and once you reach it, you can turn tension into lasting joy and peace.p pWith hands-on exercises, techniques, and examples from his professional practice, A. Paul Miller shows how to cultivate deep inner wisdom that will sustain you long after your meditation session has ended. He guides you through a personalized system of awareness, action, and change that leads to the meditative feeling of tranquil centeredness. emThe Mindful Place of Calmem teaches you how to achieve this feeling wherever you go and whenever you need it.p