pstrongYour thoughts are powerful!strongppOnly those who are able to drive their convictions, attitudes, and mental processes in the right way will be able to move quickly in both their professional and personal lives.ppbrppPsychology uses the termstrong mental strengthstrong to describe this. But what exactly does it meanppstrongKnown facts about mental strength strongpulliFamous psychologists such as Albert Bandura, Julian B. Roter, and Martin Seligman shown as early as the 1970s that strongpeople who are confident in their own talents set higher objectives, handle stress better, and are more motivated overall.strongliliAlbert Bandura, a psychologist, refers to these ideas as perceived self-efficacy Rotte refers to it as perceived controllability. This indicates thstrongat strength is not natural, but may be learned.strongliliResilience, or the ability to cope better with stress and pressure, is another aspect of mental strength. strongThose who focus on their mental strength natural