bSet your Mediterranean table for two with perfectly portioned dishesbrb pWith crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Relax and savor a delicious breezy seaside breakfast or a simple rustic dinner, all without leaving home. Together, discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Change your life with healthy eating by cooking up meals that feature quick prep times and seasonal, accessible ingredients like the below brullibCITRUS FENNEL SALAD b Bursting with fresh oranges, creamy goat cheese, and toasted pecans, this bright and aromatic salad is like a plateful of sunshine.lilibPOACHED SALMON WITH MUSTARD-HERB SAUCE b Poaching rich salmon in a tangy mustard-yogurt sauce keeps the fish moist and flaky, with an added pop of