The first thing to be understood about this book is its utter seriousness. This is not a flippant diet but a well-thought-out innovation by a man who has spent years grappling with his own weight problem and his love of beer. Now, believe it or not, thanks to Dr. Lipp you can lose weight without giving up beer on his remarkable I-Like-My-Beer Diet. Recognizing that no one likes to diets or wants to change his or her eating habits forever, Dr. Lipp has devised a weight-loss program designed to take off ten or more pounds in twelve days in as painless a manner as possible--with two or three beers a day. Dr. Lipp gives five basic reasons why beer is compatible with weight loss beer complements a high protein, low-fat diet beer is itself comparatively low in calories beer is nutritious beer is filling and beer is relaxing, which helps you deal with you deal with the diet-deprivation syndrome. Each day's menu program includes breakfast, lunch, dinner, and, of course, beer. As flexible as it