The Flexitarian Diet | Blatner Dawn Jackson | Twarda

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ENbook.pl

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Mcgraw Hill Book Co

pbLose weight, increase energy, and boost your immunity--without giving up meat!bp pWith her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating.br b--Joy Bauer, M.S., RD, CDN, b Today show dietitian and bestselling author of iJoy Bauer's Food Curesip piThe Flexitarian Dieti is a fresh approach to eating that's balanced, smart, and completely do-able.br b--Ellie Krieger, b host of Food Network's Healthy Appetite and author of iThe Food You Craveip pOffers a comprehensive, simple-to-follow approach to flexitarian eating--the most modern, adaptable, delicious way to eat out there.br b--Frances Largeman-Roth, RD, b senior food and nutrition editor of iHealthi magazinep pIt's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life.brb--Byrd Schas, b senior health producer, New Media, Lifetime Entertain

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