pbMake life an exhilarating experience b pWith his phenomenally successful iFeeling Good The New Mood Therapyi, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. pFree yourself from fears, phobias, and panic attacks.brOvercome self-defeating attitudes.brDiscover the five secrets of intimate communication.brPut an end to marital conflict.brConquer procrastination and unleash your potential for success. pWith everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. pA wonderful achievement--the best in its class.brb--M. Anthony Bates, Clinical Psych