bA complete chakra guide to help you achieve spiritual growth, wellness, and healingbrb pIf you've ever wondered how each chakra--the foundational energy centers of the body--can help you heal and harmonize your body, mind, and spirit, iThe Complete Guide to Chakrasi is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. br pThe wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. br pThis comprehensive chakra guide offers pullibA complete referenceb--This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for p