biThe Basics of Reikii boffers a clear and accessible introduction to an increasingly popular and powerful healing art. Best known as a gentle hand healing technique for physical ailments, Reiki is also a holistic system that can be used for healing body, mind, spirit, and even emotions, through energy healing and hand positions over the body. In this helpful and easy-to-follow book, you will discover everything you need to know, including --The origins and development of Reiki as a healing system br--What to expect when receiving a Reiki treatment br--How Reiki energy treats both the symptoms and the causes of illness, easing physical pain and helping to clear emotional blockages br--How easily Reiki attunement can happen for you, and what to expect at each level of training br--How to use Reiki for self-healing and for healing other people, animals, plants, and the environment br--Practical exercises and visualizations to encourage relaxation and develop insight and energy awareness