pstrongemThe Autoimmune Protocol Meal Prep Cookbook emhelps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week's meals in one cooking session. You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications.strongbr br Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol AIP is only half of the battle. Making it happen day-in-day-out with a busy schedule is a whole other ball game Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. emThe Autoimmune Protocol Meal Prep Cookbookem helps you strongstick to AIP for good to achieve your health goalsstrong.br br Say goodbye to last minute scrambling in the kitchen to find something edible that won't send you into an autoimmune flare Say hello tostrong heal