pGenerations of devotees have sworn by apple cider vinegar cooking with it, swigging it by the spoonful, and using it as a remedy for just about any ailment. Why The tart, fermented flavor certainly can add a punch to any recipe, but it's also great for weight-loss, digestion, and overall good health. It makes a mean natural cleanser, relieves muscle soreness, and even treats bug bites. emThe Apple Cider Vinegar Companionem is the essential guide, with information on how to make your own, and tips and tricks for using it for household tasks. This book stands out from similar titles because of the wonderful recipes, such as pul liDill Pickle Potato Saladli liEasy Homemade Farmer's Cheeseli liHomemade Spiced Ketchupli liRaspberry-Peach Shrubli liGreen Tea and Apple Cider Vinegar Tonicli ulp pp p