Cleanse Your Liver without Fasting pA healthy liver keeps your bloodstream and other organs clean. But when it's overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can't function properly. In the i9-Day Liver Detox Dieti, nutrition and alternative treatments expert Patrick Holford guides you through his swift, easy-to-implement program for cleansing the liver and improving body function without feeling deprived. pWhat will a 9-day liver cleanse do for you br- Boost energy levels br- Improve digestionbr- Support healthy skinbr- Counteract effects of stress pHolford's safe and effective plan centers on eating foods--such as fish, nuts and seeds, cruciferous vegetables, leafy greens, and more--that superboost your liver's ability to detoxify. Featuring more than 30 tasty liver-supporting recipes formulated by a nutrition specialist plus friendly real-world examples, like the woman who detoxed to get rid of acne in time for her weddin