Teaching and Training Boxers | Ostyanov Valentyn Naumovich | Twarda

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ENbook.pl

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Lightning Source Inc

pThe book is written by Ukrainian author Valentyn Ostyanov, using many years of research in boxing, as well as the practical work as a trainer and lecturer at the Ukrainian University of Physical Culture and Sports. It would be of interest to practicing coaches, lecturers in sports studies, scientists, and sportsmen. In Ukraine, it was recommended by Ministry of Education to study in Sports education institutions.ppThe book includes pp- basics of teaching and training boxers from beginners to elite groupspp- methods and sequences of teaching boxing techniques including combinations of technical tactical exercisesp ul li means and methods in attaining specialized physical fitness in boxersli ul ul lipractical ways of developing physical qualities, including combinations of exercisesli ul p- development and improvement of motor skills of athletesp p- planning and organizing of yearly training cycles for elite boxers, including detailed schedules of the Ukrainian team's training.p

79.2 PLN