pSupplement Handbook The Ultimate Guide to Health Supplements, Learn All the Information About Different Dietary Supplements That Can Help You Get and Stay HealthystrongppbrppbrppAmericans have been taking multivitamins and minerals supplements since the 1940s. According to the National Institute of Health, more than one-third of all Americans take supplements. People are taking supplements for various reasons like increasing nutrient intake and improving their overall health especially when they are not able to consume specific foods that are the natural source of vitamins and minerals. Vitamins can help certain biological processes including growth, digestion, and nerve function. There are also some vitamins and minerals that aim to prevent chronic diseases. ppbrppThis book will give you all the information you need to know about different vitamins and minerals and other supplements that can help your overall health. You will learn all of its benefits and how to use different supplem