bA step-by-step guide to a healthier life from the iNew York Timesi bestselling author of iSuperFoods RXi b p Eat more sumptuously than ever before--chocolate, red wine, fresh nut butters, gourmet tea--with this simple guide to a six-week program that will transform your life. pDr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients--including the newest SuperLongevity Nutrient, Vitamin D--to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt's balanced system.