Stronger Than Bpd | Corso Debbie | Twarda

Sklep

ENbook.pl

Marka

New Harbinger Pubn

pbYou are strong No matter what anyone says, you can heal the symptoms of borderline personality disorder BPD. In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy DBT, as well as powerful peer-to-peer support for managing your worst BPD symptoms.bppIf you have BPD, you may experience extreme emotional ups and downs. These intense feelings can make navigating everyday life that much more difficult, and as a result, you may have trouble maintaining relationships, seeing yourself clearly, or reaching career goals. You should know that you are not alone, and that BPD isn't your fault. Most importantly, you need to know that you are istrongi. With the right tools, you can overcome the symptoms of your BPD--this book will show you how.ppWritten by a BPD survivor and advocate, iStronger Than BPDi offers practical, evidence-based dialectical behavior therapy DBT skills to help you manage the intense emotions and

73.68 PLN