pstrongHow Much Time Do You Dedicate to Yourself To Do What You Love, To Rest, To Get Out of The Routine, To Create Moments Just for Youstrong It's important to assess how you're caring for yourself in several different domains so you can ensure you're caring for your mind, body, and spirit.ppbrppstrongemWhen assessing your emotional self-care strategies, consider these questions emstrongpulliDo you have healthy ways to process your emotionsliliDo you incorporate activities into your life that help you feel rechargedliulpbrppstrongTHE FIRST STEP IS TO LOVE YOURSELF, strongto take care not only of your health but also of feeling good emotionally. Carve out space for yourself every day... even for the little things... but which give you the feeling of satisfaction, happiness and make you smile... it's a natural pill FOR HEALTH AND BEAUTY!ppstrongemIn an increasingly frenetic society that forces us to always be in a hurry, stress almost becomes a necessity.emstrongppYes, due to this hecti