pThe Indispensable Guide for Any Senior Looking To Feel Young Again! - Maintain and Enhance Your Physical Wellbeing With These Simple Resistance Band Exercises That Anyone Can DoppWritten by fitness expert, strongiBaz Thompsonistrong, this comprehensive book presents a wealth of knowledge, practical guidance, and an array of exercises tailored specifically to the needs of seniors.brppBaz recognizes the unique challenges and aspirations of individuals in their golden years, and through this book, he provides a strongstep-by-stepstrong roadmap to achieving these goals.brppEmbark on an empowering journey that caters to all fitness levels, from beginners to those seeking advanced challenges. By harnessing the power of resistance bands, a versatile and accessible tool, iBazi presents a wide range of exercises carefully crafted to strongimprovestrong flexibility, agility, and overall physical fitness.brppWith clear instructions and detailed illustrations, each exercise is explained in a stro