pThe act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. pThis collection contains more than 120 wordsearch puzzles on delightful and uplifting themes all interspersed with inspirational quotes to help you on your journey to a more mindful you. p-b EXERCISE YOUR BRAIN b Give your mind a great workout as you look for the hidden words.br- bREDUCE STRESS b Feel your stress melt away as you focus on these satisfying puzzles.br- bINSPIRING QUOTES bBeautiful and uplifting quotes will accompany on your puzzle-solving journey.br- bPOCKET-SIZEDb This handy layout is perfect for your travels, pocket or bag, or just to keep by your bedside.p