The more frustration and anger we eat into ourselves, the more we lose in quality of life and vitality. The method of choice is: Thought puking - the finest puke out for your mind! It needs in today's time an unconventional method, even a crude method, to restore the soul and mind to get the necessary clarity and purity. Only when we can puke out properly, without any assessment from others, we can provide a clear mind and a harmonious emotional world. When we have puked out all negative thoughts, we are ready to become a true creator of our future. From here it is only a small step to the successful person. In a practical and effective guide, I show you the way from an ordinary person to a self-determined person of success, so-called "achiever". With this method you will recover and release the previously blocked and bound life forces in your soul and body. Discomfort, frustration and inner resistance to the job, the family or society are reduced and provide for a new kind of life - c