pAre you a mom-to-be feeling overwhelmed with the idea of postpartum care Do you like the idea of traditional Chinese confinement practices, but want to incorporate modern Western medicine for the best possible outcome for you and your baby Look no further than Postpartum 30 by Dr. Krystal Lau-a comprehensive guide for navigating the first month and beyond with your newborn.ppbrppWith this book as your guide, you'll learn how to plan your own postpartum care that suits your individual circumstances and ensures both you and your baby's health during the all-important fourth trimester. Dr. Lau, a medically trained professional who bridges modern and traditional health practices, offers advice and insights that will help you create a postpartum journey filled with bonding, serenity, and love.ppbrppFeaturing endorsements from experts in the field of perinatal care, Postpartum 30 is a must-read for pregnant and new moms who wish to find the perfect blend between traditional Chinese confinem