Are you struggling with chronic illness, PTSD, and depression Are you chronically fighting with illnesses like anxiety, inflammation, fibromyalgia, or chronic fatiguebrpIf so, you've found the right book.brppLearning about strongthe polyvagal theorystrong is learning about the science of security, the science of feeling safe enough to fall in love with life, and take the risk of living.brppThe polyvagal theory provides a strongphysiological and psychologicalstrong understanding of how and why patients move through a continuous cycle of mobilization, disconnection, and commitment. Through the lens of the polyvagal theory, we see the role of the autonomic nervous system as it shapes patient safety experiences and influences their ability to connect.brppThe autonomic nervous system does not respond to the challenges of everyday life by telling us what we are or who we are, but by telling us how we are. This system manages the risk and creates connection patterns by changing our physiologi