pHave you always heard of the strongPlant Based dietstrong, but don't know strongwhat it is exactlystrong Or have you always wanted to do it, because you know stronghow many benefits it bringsstrong, but you don't know strongwhere to startstrongppbrppstrongThen, this book is right for you.strongppbrppIn this booklet you'll find strongall the secrets, tricks and benefitstrongs explained in a strongsimple and intuitive waystrong. Thanks to it, putting these tips into practice will be a breeze.ppbrppAlmost everyone, in fact, knows that the Plant Based Diet involves eating fruits and vegetables, but not everyone knows how to best alternate foods and, above all, which ones to prefer.ppbrppThere are vegetables low in calories, but rich in fiber, as well as there are fruits rich in carbohydrates, but with very little fat. And then there are optimal ways to combine foods with each other.ppbrppIn this book you will learn ppbrpullistrongThe benefits of a Vegetarian DietstronglilistrongWhat are S