bWhat does it take to go from good to great Step up at work, in sports, and at home with this transfixing book on how to sustain peak performance and avoid burnout Adam Grant.b pA few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In iPeak Performance, i Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. pThe first book of its kind, iPeak Performancei combines the inspiring stories of top performers across a range of capabilities--from athletic to intellectual and artistic--with the latest scientific insights into the cognitive and neurochem