bLive pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. b pbThis book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health.--Tony Robbins bbrb bbrbWith a new foreword by John Lynch, general manager of the San Francisco 49ersb pStarting today, you don't have to live in pain. That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called E-cises to teach the body to return to its natural, p