pHow often do we read about burnout, overwork, and work-life balance How often do we hear about people who are losing connection and feeling lost Society is slowly crumbling under unrealistic expectations, and people are no closer to taking care of themselves than they were 10 years ago. An additional problem is the saturated market. People have all these great pieces of advice for you without any tangible way to enact it. Sure - go meditate. BUT HOWppbrppSo, let's cut to the chase. The purpose behind this book is threefold 1 it is a journey into the author's own personal story to showcase what is possible for people along with addressing the 2 alarming detachment from mental health needs in today's society meanwhile, it also 3 shows people that you can indeed succeed and have it all you just have to have it all YOUR way - not what you think the way is.ppbrppAbout the Authorpp Kat Katarina Kiseli is passionate about personal development and mental health. At the time of writing this bo