No More Fatigue | Challem Jack | Twarda

Sklep

ENbook.pl

Marka

Wiley

A complete program to overcome a new epidemic-The Fatigue SyndromepDo you feel exhausted, rundown, and stressed-out all the time Do you have trouble sleeping well at night and wake up feeling exhausted More and more of us have these problems. In this groundbreaking new book, bestselling iInflammation Syndromei author Jack Challem tackles a new kind of syndrome tied to nutrition, adrenal fatigue, and thyroid problems. Challem explains what the Fatigue Syndrome is and spells out how the Five Circles of Fatigue contribute to it. Then he shares his comprehensive plan that combines nutrition, physical activity, and sleep solutions to help you combat fatigue and feel better. This energy-boosting bookbrulliUncovers the role that eating habits, hormones, illness, aging, and other factors play in fatigueliDiscusses the growing problems of adrenal fatigue and low thyroid hormoneliPresents a complete nutrition and lifestyle program to conquer fatigue and re-energize your body and lifeliIncludes e

96.35 PLN