Increasingly more people are deciding to ditch the meat and dairy in favour of a vegan diet. Whether its for ethical, environmental, or health reasons, switching can feel more than a little daunting at firstbut it really doesnt need to be. The Vegan Guide will show you that going plant-based has never been simpler. Take a look whats inside and how you can make plant-power work for you The principles Explore the ins and outs of a vegan diet and try to uncover why more and more people are making the transition. Supplements to get you started Check out these simple supplements to ensure you're getting the nutrients you need. Meal plan Take a look at our 7-day meal plan to power your plant-based lifestyle. Tasty plant-based recipes These vegan recipes are proof that eating without meat or dairy can be just as exciting.