Mindfulness | Review Harvard Business | Twarda

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Harvard Business Review Pr

pThe benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace of mind.ppThis book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.ppThis volume includes the work of liDaniel GolemanliEllen LangerliSusan DavidliChristina CongletonppThis collection of articles includes Mindfulness in the Age of Complexity, an interview with Ellen Langer by Alison Beard Mindfulness Can Literally Change Your Brain, by Christina Congleton, Britta K. H lzel, and Sara W. Lazar How to Practice Mindfulness Throughout Your Work Day, by Rasmus Hougaard and Jacqueline Carter Resilience for the Rest of Us, by Daniel Goleman Emotional Agility How Effective Leaders Manage Their Thoughts and Feelings, by Susan David and Christina Congleton Don't Let Power Corrupt

128.19 PLN