pstrongIntroducing The New Mike Mentzer High Intensity Training Book...strongppbrppstrongWho am IstrongppbrppMy name is Paul Becker I am a natural competitive bodybuilder, I was a student and personal training client of Mike Mentzer. I am a personal trainer and bodybuilding consultant who specializes in high intensity training for natural bodybuilders.ppbrppstrongWhy I wrote this bookstrongppbrppMike Mentzer was the one who introduced me to High Intensity Training, he became my idol and my mentor. And that's why this book is dedicated to Mike Mentzer, for his influence on me and on bodybuilding in general.ppbrppIf you want to make the best progress with High Intensity Training you can't just follow a routine you found online, you need to fully understand the theory and practice of it so you can make any necessary adjustments so that it will actually work for you.ppbrppI wrote this book to share with you everything I learned over the past 45 years, what works, what doesn't and how to ta