strongMediterranean Diet Voted The Best Diet to Get Healthy in 2019 strongpAre you busy with a 9 to 5 job and looking for simple to prep and easy to cook authentic Mediterranean diet recipes If you are looking for more than a diet, a lifestyle change to make you lose weight, feel more energetic, without relying on fad diets, calorie counting, or sacrificing meals that you enjoy eating, then this Mediterranean guide is for you ppThe Mediterranean diet is known as the healthiest diet in the world. The diet is not solely based on losing weight. It is more than a diet it is a lifestyle that promotes better health, longevity and also good for keeping your weight down. Research shows that the diet can help with cardiovascular health, weight loss, and diabetes prevention.ppThis Mediterranean diet cookbook makes it easier than ever to get your fill of the Mediterranean diet and all of its benefits with satisfying recipes for stronghealth, weight loss, and longevitystrong.ppUsing ingredients av