pstrongRevolutionize your metabolism and experience the incredible health benefits of the Mediterranean diet strongppbrppDo you want to dive into the delicious, healthy cuisine of the Mediterranean Do you want to lead a healthier life with the help of wonderful recipes from Spain, Greece, Italy and beyond Or are you looking for a fun way to try new food and expand your palette Then this book is for you ppbrppThe Mediterranean diet has proven time and time again to be a powerful way to lose weight and transform your health. From its mouth-watering dishes which inspire and motivate you to the deeply nutritious meals which leave you feeling full and eliminate cravings, it's no wonder that so many people swear by this lifestyle and the profound health benefits which come with it.ppbrppThe Mediterranean diet, however, does not only focus on food. It is a diet that includes physical activity as a means to ensure that the heart remains healthy. Food is not the only aspect of the diet. People