1914. Men who study with us the science of life as disclosed in Mazdaznan health and breath culture are men of integrity, ambition and achievements. They know life is short and time exceedingly precious. This work does not claim to offer anything astoundingly new but the way in which it is taught and practiced assures most beneficial results, almost right at the start. This book will teach the reader the method to keep his physical evenly balanced with the mental, bearing in mind that he alone who controls both, brain and muscle, gains all that life can possibly offer.