Replacing the older Life Fitness 95Li Summit Trainer, the Integrity Series Summit Trainer offers a new kind of low-impact cardiovascular training that combines the total-body effects of cross training and climbing into one intuitive machine. The Integrity Summit Trainer delivers an intense and challenging workout to users at any fitness level. Five different training positions activate different muscle groups by incorporating short, quick strides and long, deep lunges, allowing even more workout flexibility, and providing effective and efficient upper, lower, or total-body workouts. The natural climbing motion and smooth transition between short or long strides and deep lunges allows users to effortlessly control workout intensity and target specific muscle groups for an extreme cardiovascular workout. Precisely synchronized upper and lower body movements provide a biomechanically correct path of motion and optimally balanced anatomical positioning. With 27 programs including Zone Trai