pWould you love to have healthy and strong kneesppWhether you want to strong1strong end knee pain and discomfort, strong2strong recover from a knee injury, or strong3strong know exactly how to strengthen and protect your knees, strongthis bookstrong will teach you strongeverythingstrong you need to know.ppStop the Pain ppKnee pain can be especially difficult to treat. Your knees are home to a complex interconnected assortment of bone, sinew, and nerves. The alleviation of knee pain can involve everything from over-the-counter medications to heat therapy, to surgery and much more. But take heart there are a host of things your can do to relieve your pain that stop short of surgery. Gain the information you need to make intelligent choices that promote your healing.ppDiscover Everything You Need To Know In Order To Strengthen And Rehab Your Knees ppOur knees are one of our most important joints they support both posture and movement. Because of their vulnerable location and structure, kn