pHave you tried so many diet and after you gained weight again Start again with a REAL and FUNCTIONAL way of eating. Stop eating like you're a programmed machine and start to listen to your body and to the body' signals. With this book you will be more aware when your body tells you're full or hungry. Also you will learn to eat exactly what your mind and body needs, with the help of your intuition your body knows already what to do ppHere are some topics you will learn ppbrppstrong- MINDFUL AND GENTLE EATING PROCESSstrongppstrong- EATING DISORDERSstrongppstrong- THE VALUE OF SLOWING DOWN AND TASTING YOUR FOODstrongppstrong- EATING RULES TO FOLLOW TO LOSE WEIGHT AND BODY FATstrongppstrong- THE SECRET TO ENDING EMOTIONAL EATINGstrongppstrong- REASONS WHY LISTENING TO YOUR INTUITION IS IMPORTANTstrongppbrppWhat are you waiting If you need a REAL help for your eating disorders this book is for you. Don't waste other time and buy now ppstrongINTUITIVE EATING An Anti-Diet Workbook to Find th