Are you reeling under excessive pressure in your workplace Are you struggling to control negative emotions from overwhelming your rational self Do you fear suffering an emotional melt-down at work Is your work-life imbalance taking a toll on your general well-being How to Survive the Workplace Without Losing Your Mind or YOur Job addresses each of these critical concerns with common sense solutions. This ultimate how-to guide offers thorough insights into one of the most significant modern epidemics-workplace stress. Long before the recent onslaught of global pandemics, workplace stress has unleashed unhealthy havoc on our lives, our families and our future.