strongSpending your life as though you're trapped inside your mindstrongpbrppSo many people live their lives trapped in endless loops of thinking. It's a pandemic with symptoms of stress, worry, and anxiety affecting every aspect of our lives, and if you're reading this, then you surely know what this feels like.ppbrppChances are you've reached the point where you're ready to let go of worry, stress, and anxiety and ultimately cease your overthinking. Once you open this door, you can walk into a new life filled with happiness, peace, satisfaction, and productivity. You step into the life you actually want to live, not the one your mind is forcing you to stay in.ppThis book is the key to unlocking this door.ppbrppThroughout How to Stop Overthinking 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happyem, Layla Moon will take you on a journey to discover the true you. The you that doesn't overthink everything or make ungrounded decisions while consu