strongBeneath every reaction, action, and behavior lies the truth of how you feel.strongpp ppstrongAre you aligned with your truth strongThere will be days in your life whenppyou find it hard to make sense of your life and struggle to processppor express how you feel.pp ppstrongWhystrong Your mind and body experience two worlds. The outsideppworld, which teaches you who you should be and how you should beppand the inside world, where your emotions, feelings, and thoughtspplive. Only you can feel and see this place inside of yourself -If youppdo not know how to align your two worlds, you will bury, dismiss, ppreject or suppress your feelings. This can lead you to react and actppand behave in ways that do not serve you can keep you stuck ppstruggling.ppbrppstrongThe Answer strong How do you Feel is a holistic guide that helps youppsee your whole self clearly. It includes a dictionary of feelingsppthat helps you define your emotions and feelings so you can workppwork with your inner worl