The Plate-Loaded Tibia Dorsi Flexion is designed to move resistance to the hips instead of the spine, and targets the tibialis anterior muscle motions. STARTING RESISTANCE 3 lbs (1 kg) FRAME DESCRIPTION 11-gauge steel frame ensures maximum structural integrity Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability TECHNICAL SPECIFICATIONS DIMENSIONS (L x W x H) 15 in x 24 in x 12 in (39 cm x 61 cm x 31 cm) WEIGHT 52 lb (24 kg) PRODUCT CODE PL-TIB Rugged strength training equipment made for the elite athlete and those who want to train like one. For more than 25 years, Hammer Strength equipment has been used by professional athletes who compete at the highest level, as well as the top college and high school athletic programs. Hammer Strength equipment is designed to move the way the body is supposed to. It is built to provide performance strength training that yields results. Hammer Strength is not exclusive, it is meant for anyone willing to