GU Energy Chews 60 g orange energy gummies. Dietary supplement Ingredients: Tapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, annatto coloring, sea salt, potassium citrate, carnauba wax. Do not use in case of allergy to any ingredient of the product. Nutrition facts Nutritional values 1 serving (approx. 8 pieces30 g) Calories 100 Carbohydrates 24 g (9%) Sugars 11 g of which added sugars 11 g (22%) Sodium 40 mg (2%) GU Amino Acid Blend 420 mg - L-Leucine, L-Valine, L-Isoleucine * Percent daily values (DV) are based on a 2000 kcal diet.Daily value (DV) not established. Usage: Take 1 serving (4 gummies) 5 minutes before exercise and every 30-45 minutes during activity. Warnings: Dietary supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. The product should not be consumed by pregnant women, nursing mothers, and children