Salt is an essential mineral. It helps to stimulate the tastebuds and adds flavor to food. pYou can get too much of a good thing though, and never has a saying been truer than when it comes to salt. pToo much salt in our diets can adversely affect our health in lots of different ways, and this is the message from World Salt Awareness Week which takes places every year. pThe campaign aims to promote just how important it is to limit our daily salt intake by preparing healthy and flavorful meals. pGo Low for Life features 40 low salt recipes for appetizers, soups, salads and mains including p- Citrus-Thyme Cod Cakesbr- Steamed Shrimp and Pork Dumplingsbr- Golden Beet and Peach Soup with Tarragonbr- Jeweled Whole Wheat Couscous Saladbr- Caribbean Chicken Stir-Frybr- Fettuccine with Clams pEach recipe clearly shows the amount of grams of salt per serving to help you ensure that your family's daily salt intake falls into the recommended daily maximum of 5g per day. pReducing how much salt w