It has been documented that art therapy is one of the best forms of stress relief and calming down from the hectic events of the day. Adults who take time out to color, even if it is only for 30 minutes a day will find themselves better able to handle the chaos of daily life in society. brAnimal zentangles are a fun way to fill pages with color and rev up your imagination for creativity. Spend time coloring on your own or make it a family affair. Add to the fun by creating a story to go along with the pictures and see just how imaginative you can be. brThis book is 8 x 10 which is a good size for coloring. 65 pages of lines and designs just waiting for you to color in with your choice of pencil crayons, watercolor pencils or paints, pastels, or crayons.