In this encouraging and inspiring book, Suzanne writes personally to those who have experienced stress or pain and who want simple techniques for freedom. Based on ten years of research, and personal experience with the power of writing therapy, Suzanne guides the reader through the journey to freedom from emotional and physical pain. A writer, journalist, and teacher Suzanne Strong shows how simple writing techniques can provide profound healing power. Suzanne shows how using simple writing techniques people can heal from emotional and physical pain that is part of everybody