bThe last nutritional model you will ever need to achieve and maintain your optimal physique, peak performance, and robust health.b pDo you find yourself confused by the ever-changing diet landscape Low-carb, keto, low-fat, Paleo, supplements you can't pronounce, and of course the fix-all magic bullet--it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book iFlexible Dieting A Science-Based, Reality-Tested Method for Achieving Maintaining Your Optimal Physique, Performance, and Healthi, Alan Aragon is here to put an end to the confusion and put you on a path to success. bri ibrWith over 25 years of experience as a nutrition researcher and educator, Alan reveals the biggest diet secret of all--no single diet is best for everyone. The key to success is finding a tailored program that meets your individual needs and helps you build lifelong habits to support your goals. piFlexible Dietingi is a research-based, field-tested appro