Fix Your Genes to Fit Your Jeans | Kendall | Reed Bsc Nd Penny | Twarda

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ENbook.pl

Marka

Tellwell Talent

pFix Your Genes to Fit Your Jeans is a practical book that explains the value of genetic analysis in understanding your individual nutritional and metabolic strengths and weaknesses. It provides insight into how you can best manage your macronutrient intake for optimal health and weight management and includes easy-to-follow personalized diet, lifestyle and natural supplement guidelines. There is no cookie-cutter formula for nutrition. People do not fit into well-defined clinical boxes so using individual genetics to hone therapeutic regimens is exciting and, in terms of naturopathic medicine, the ideal for personalized health. This book allows you to better understand the genetic data you receive from commercially available platforms such as 23andMe. It explains SNPs Single Nucleotide Polymorphisms, how they affect your diet, metabolism and health and how your lifestyle influences their expression. I have chosen several SNPs that I consider to be the most important when treating my pa

80.2 PLN