226ERS High Fructose Gel XS Energy Gel 8 x 44 g speculoos flavour. Food supplement Ingredients: Maltodextrin, fructose, water, salt, strawberry flavour, acidity regulator (citric acid), preservative (potassium sorbate). Do not use if allergic to any of the ingredients. Nutritional information table NUTRITIONAL INFORMATION   100 g 80 g 44 g Energy kJ / kcal 1156 / 276 925 / 221 508 / 121 Fat g 0.00 0.00 0.00 – of which saturates g 0.00 0.00 0.00 Carbohydrates g 69.1 55.3 30.4 – of which sugars g 31.6 25.3 13.9 Fibre g 0.00 0.00 0.00 Protein g 0.00 0.00 0.00 Salt g 0.81 0.65 0.36 Sodium mg 316 253 139 Usage: Consume a maximum of 2 gels every 60 minutes during exercise, drinking about 300 ml of water. Warnings: Food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. The product should not be consumed by pregnant or breastfeeding women. Store in a cool, dry place out of reach