p iThis useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning. ibr -- Library Journal starred review pp The revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, iAnatomy of Exercisei, each focusing on a specific sport or exercise program. Since the release of the first book, the titles in this innovative series have sold 250,000 copies in North America. pp Compiling content from all nine titles, iEncyclopedia of Exercise Anatomyi enables the reader to tailor a personalized and professional program that will meet specific needs. A runner can dip into yoga to improve his breathing a muscle builder can shape her legs with cycling workouts a gymnast can combine yoga with core stability and strength exercises, and a woman over 50 can design a program that fits into her busy life. pp Comprehensive and informative, this big co