pBeing aware of emotions - whether your own or other people's - and how you act on them is the key to understanding yourself and others. High emotional intelligence is the secret to increasing levels of confidence and resilience, and reducing levels of anxiety and stress.p pemDiscover your Emotional Intelligence emwill give you your own emotional intelligence score and the tools to radically improve it. With practical activities, reflective exercises and prompts to develop any of the 42 dimensions of your emotional intelligence, you will be able to diffuse conflicts, improve your relationships and overcome life's challenges to achieve your personal and professional goals.p pstrongemDiscover your Emotional Intelligence emand be your best self.strongp