pHundreds of diet books have been written on the subject of weight loss. Perhaps you thought this was one of them No, this is not a diet book In fact, it defies all the existing diets.p pThis book's approach to weight loss is about you-a holistic plan that focuses on you as an individual. As you explore the question What am I you will discover that the tools you need to create lasting change already exist within you. Learn to use them, and your capabilities will seem almost magical-you will be empowered to make amazing strides in improving your overall wellness and losing weight-progress that used to feel impossible. pCombining the best of Western and Eastern medicine, Svetlana Kogan, MD, guides you on a journey that will align your mind and body. p pThe path to a healthier you doesn't have to be miserable. iDiet Slave No More i makes the journey enjoyable and entertaining. No restrictions. No pills. Just-finally-weight loss that can last p pTo make this journey even more fun and easi