strongConquer borderline personality disorder and heal your mind with this powerful DBT-guided action plan for men and women.strongpbrppstrongDo you often struggle to regulate your emotions and build strong interpersonal relationships Have you recently received a diagnosis of BPD, and you're left feeling overwhelmed and stuck Or are you searching for a practical resource to help you practice essential emotional self-care strategies Then this DBT workbook is for you.strongppbrppSpecially written with a profound and practical blend of therapeutic DBT skills strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals strongtried-and-tested lessonsstrong that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity.ppbrppInside, you'll join strongAmazon bestselling author of multiple DBT workbooks B